With the app, I can see my improvement in specific areas and how it has helped me to run as efficiently as possible, and not waste any energy while I run. My focus has always been on getting a faster marathon time and the real-time audio coaching has helped keep me on track. Each morning, I'd simply clip the device onto my running shorts and I'd be off. In a few weeks, I managed to improve more than in the last two years of running. Since I started using it, I've been doing far less damage to my body.

It comes with an app that recommends specific exercises to help curate your running program and challenge you as you improve.

The device uses a 5% coaching model so you can gradually improve your form, build positive muscle memory, and reduce the risk of injury. You can work on different target areas like cadence, braking, bounce, pelvic rotation, pelvic drop, to hyperfocus on perfecting every running metric and shaving minutes off your race time. What makes Lumo Run unique is its personalization to your running form and technique. But the next question was, how can I outdo myself and beat my time on the next one? Some people splurge on fitness coaches and expensive training regimens, but I found an easier solution: Lumo Run, a wearable fitness device that trains you on proper form so you can take your marathon game to the next level.

Completing my first marathon was an incredible achievement.

Lumo running shorts